If a person is unhappy with the size of a particular state, sees in this a serious problem that is destroying his life. Self-esteem drops, self-confidence, especially in bed, leaves much to be desired. To get rid of young people from bands, invented many medicines and techniques, how to increase a member in the house.
Standard sizes
- Inactive the penis equal to 5-10 сантиметрам, эрегированном from 14 to 16. Circumference or diameter of about 3-4 cm.
- The prices are optimal, because they match the depth and volume of the gulf.
- If the value of the dignity of ranges to these limits, the problem is likely a contrived, is psychological, not physiological nature.
- Deviation from the rule, consider that the length of the penis at least eight inches in erection in an adult. Normal dimensions of the penis or not, it depends on the aesthetic preferences, the demands of the sexual partner.
- The size of the penis does not affect the degree of satisfaction of women during intimacy. The view that only large dimensions can meet a legend.
The truth and the mythology
- Basic misunderstanding - in which the value of the reproductive principle affects the "brutality". It is also wrong to claim that, having large dimensions, the person automatically becomes a brilliant lover. Discretion, attention, and skill - these are the main features macho.
- The dependence of the size of the phallus of the ears, feet and nose don't you have to consider. Such theories do not withstand any criticism. These parts of the body that are formed under the influence of various factors, therefore, a mutual interaction is excluded.
- Large weight does not affect the size, that's a myth. Just underneath a layer of fat on the lower part of the abdomen visually lost inches. Pounds act against the very possibility of the sexual act - appearance desire, erection, and that the problem is important.
The spobnost to generate length affects less than one. Proof of the overpopulation of China.
- What really affects dimensions: heredity, race, and the harmonious development in adolescence.
- The concept of a rule - very broad: what is the rule for the chinese or a sonata, for the african male - pathology and vice versa.
Measurement
It is a continuous process, the result is here - the addition of a number of factors:
- The measurement shall perpendicular state.
- Centimeter tape is pressed to the root of the trunk in the back until the upper point of the head.
- The three length facets, the average is being displayed.
- Thickness is measured in three parts: the root, middle, cervical.
- Similarly, the length calculated in the average.
- Measurement is made three times: morning/ afternoon/ evening. The size of the penis variable. Depends on the temperature of the body and the environment, the degree of stimulation, psychological status, and even a lot of.
If the solution finally, you are determined to increase a member in the house, to proceed to the examination of methods of additions to volume of the instrument.
Their are multiple:
- jelqing is?
- the Kegel is?
- the surgery increase?
- effect massage?
- the post cargo?
- taking medicines?
- dilution is?
- water pump vacuum is?
- gel, spray, ointment, cream?
- the nozzle.
The result will bring a comprehensive report with multiple methods. You don't have to wait for a penis immediately. Here the main thing-perseverance, regularity, then the effort will bear fruit.
How to increase the member's home?
- The growth of the penis at home a lot of men perceive cautious. Not all the ways to work so, as promised in the advertising. The main task - to choose the method that will not be a waste of time and money.
1. The Kegel
These exercises are useful for the whole of the lower pelvis: prevents male pathology, improve sexual life, enhance and slightly increase state. Trains pubic-coccygeal muscle (LMB).
How to find:
- during urination, try to stop the launch, you will feel the tension at the bottom. Remember, what muscles are tense it is the LMB.
How to make:
- strain on the muscle during the day and 20 times for three seconds, then relax. Gradually increase up to 50 times.
- when you will learn to catch LMB separately from the other muscles, extend the time of compression up to 10 seconds, with accommodation in 4 seconds. To begin with 20 times a day, to bring it up to 50-70.
Check the status of the LMB:
- stir erect state, or make him bounce. When you will be able to do that without a strong trend, it means that you are enough trained muscle.
Maintain this situation, do not throw the exercise. For the conservation of bluefin tuna hang in a vertical phallus towel and hold for a while.
2. Jelqing
- Technique of Jelqing due to the complex massage movements called "milking". Manual effects jelqing tested, gives quite good results.
- Phallus doesn't have to be in a completely erection. The erection is not more than 60-75% of full power.
Exercise 1
- Before the "milking" пещеристые body warming up required. This will increase the elasticity. The easiest way: heat the salt, or cereal in a pan, pour in a bag (can be a sock), to pay in dignity, from all sides of the heating up.
- Then, to achieve an incomplete erection, use a lubricant. On the basis enfold the gun with your fingers, making a dense ring.
- Very slowly move ring in the head, like it was pulling. I caress the head should not.
- We start with 40 broaching, gradually increasing their number before two hundred.
Exercise 2
- In this exercise for the growth of the penis, the penis is pushing the whole palm. Girth gun, сжимаем for at least 10 seconds. If it comes out from the palm of your hand, can be connected with the procedure for the other.
- At the time of compression to keep alternating left, right, down, up (sequence is not important). The compression should be strong, but painless, not to cause damage to the soft tissues.
- Reviews of promise of elongation of 2 inches per month.
3. Massage
In addition to the increase of the length, the increase in the volume of the penis, plus a massage - a positive effect on potency.
The main thing - the correct execution of the technique. Follow the instructions prevents injury, promotes greater success.
- Before the massage you should warm up your sexual organ.
- A little moisten a towel in hot water, wrap the penis.
- Wait a few minutes, repeat the process two more times. Result to increase significantly after this compression. Skyrocket the flow of blood, the skin will be better to stretch.
There are different ways of massage. Some motivational vertical body, other loose.
To stop must be on one technique and do it consistently.
4. The suspension load
- The growth of the penis posting in this load - травмоопасный method. The subject is exposed to a weight of the links and пещеристые of the body. This leads to forcing you to stretch, increase penis in length. The thickness doesn't change.
- Before the process of reproductive organ warm up the massage.
- Then, before the head is attached to a bandage, locking the strap.
- Hanging a small load (there's a video with this design).
- The first discussions need to be continued for a quarter of an hour. The weight of the load, the process gradually.
- The head of the penis should not be dumb. If this happens - reduce the load.
5. Dilution
- Dilution dilates phallus, therefore, the fabric, to get rid of uncomfortable tension, they begin to grow. The device gives you long term result, reinforced these sizes will remain. Dilution you should use a few hours every day.
Is vacuum, loopy, belt. Looped is cheaper, but it's not as comfortable, such as vacuum or поясные.
6. Water pump
Externally it looks like a pump. It is used to increase the size and improve the potency. To be able to help, if a vertical body can not reach the desired elasticity natural way. Water pump creates a vacuum, stimulating the circulation of blood, enhancing erection.
As pump it?
- Before the use state is required to process cream and to enter the cylinder, which is supplied with the device.
- For plenum vacuum, the air from the cylinder выкачивается, the body is under pressure.
- Due to the increased flow of the blood pump increases the volume and the size of the penis (on the internet you can find the video of the process). The pressure inside the void is governed by a built-in pressure gauge.
- The elongation, which helps to achieve a water pump, of a temporary nature, in order to better apply just before sex. A lot of men use it, so as to increase the size promotes a result of the erection.
- Sold pump in pharmacies or shops of intimate goods.
Gel, spray, ointment, cream
In whatever form medication either produced (cream, spray), their action is 3 kinds:
- In the short term (for the relevant act);
- Prolonged (addressed in long-term outcome);
- Accessories: the result is the additional use of more powerful drugs.
- Cream or ointment with a short-term effect easily cope with the task. Suffice it to add in the composition of them is strong increase of the temperature element, capable to cause a rush of blood to manhood. You will happen temporary increase in the head of his penis and himself.
- Ointment or gel may not, without the aid of massage or экстендера provides a tangible result for a very long time. In the selection of the drug prolonged action, does not consider positive comments below from the description of the tool, pictures and video from the series "before and after".
- If we talk about the accessories report, these tools and medications - what you need.
Conclusion
Penis enlargement method of different, if from the effect?
- Of course there are, but if you don't the young person does not have the power to make the daytime charge, is unlikely to be able regularly, day-to-day, to spend love gymnastics.
- Really small states in nature does not exceed 5 %. Therefore, don't get hung up on length and volume. Better to learn to hold the tool, so as not leaves the woman indifferent.
Love yourself, and your manhood is your pride, regardless of size.